Our thoughts

It is important to ~ at least every once in a while ~ listen to our thoughts. Not in order to enter into an inner conversation, but rather listen to the thoughts we are thinking as an honest observer. Without judgement, without guilt. Just listening and observing the thoughts we are thinking. To become aware of the thoughts we are thinking…

Are we thinking kind thoughts? Are we thinking of change and all the newness and positivity it can bring into our lives? Are we thinking healing thoughts ~ for ourselves, for others and even for the world?
Or do we find ourselves thinking thoughts of frustration and anger? Judgmental thoughts directed at those who are not thinking along the same lines as we are? Thoughts of fear, as we see violence in the world around us?

Chances are, when we truly monitor our thoughts for a day or so, we will find that our thoughts are divers. That some of our thoughts are judgmental, while others are compassionate. That we have both frustrated thoughts as well as kind thoughts ~ and pretty much every kind of thought in between.

However, as we become more aware of the thoughts we are thinking, we give ourselves a choice as to which lines of thought we allow to continue in our minds, and which thoughts we choose to interrupt.

For instance thoughts that bring doubt or guilt into our lives, thoughts that make us fear the world around us, we would probably be better off interrupting. Not allowing them to take hold in our lives. Not permitting them to make us doubt ourselves, feel guilty about what we have done or have failed to do.

As our thoughts set the tone for what we bring into our lives; as our thinking shapes and molds our lives into the image of our lives as we are living it ~ becoming aware of our thought-patterns is very beneficial to us as it gives us an opportunity to change our lives. In the most literal sense!

That being said, thinking our thoughts, observing our thoughts, becoming aware of the thought patterns that create our lives is a very personal thing to do. And we are the only person we can direct the thought patterns of… What other people think is up to them.
As is the way they choose to express their thoughts, their opinions, and even their attitudes.

But then again, we don’t have to make that a part of our lives.
It is up to us to either go along with what we are told by other people ~ going along with their thoughts ~ or whether we choose to think our own thoughts, creating our own lives.
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Daylight Savings Time

As the time approaches that Europe ~ where I live ~ will follow (most of) the U.S. in Daylight Savings Time, it occurs to me that the name, of not the concept, is a misnomer.

When Daylight Savings Time was invented, the thought behind it was that shifting the clock one hour throughout the Summer would bring major economic benefits. We, the people would not use as much electricity because as the sun would set later in the evenings, we would not need to turn on the lights quite so early. And this is true as well for outdoor sporting clubs, and not to forget street lanterns.

After so many years of adapting to the shift in time, new research has shown that the economic savings connected to Daylight Savings Time are nominal at best.

However it does have its effects!

As the rush hour also starts an hour earlier, it is found that birds have started to sing their songs earlier and in some cases louder, in order to be heard over the traffic noise.
And on a different note, some may suggest that the pollution brought on by rush hour ~ something that happens every day, no matter what convention we use for ‘time’ ~ has more profound ramifications when it happens in the earlier morning hours when Daylight Savings Time is in effect.

The good thing of course ~ especially when you live a bit further to the North ~ is that the evenings really tend to go on for ever before the sun sets, and dusk finally turns into dark.

But what exactly are we saving by collectively agreeing to get up an hour early each morning?

The name does suggest that we are saving time.
But how do we save time?

One could argue that we save time by doing the task at hand in a more efficient manner, so that it takes us less time to get it done. For instance, by combining the errands we need to run, we will do them all in one morning instead of running out for each errand separately; which can take way more time…
So by ‘upping’ our efficiency, we safe time which we can then spend on other things ~ be it having (more) ‘me-time’, or rather being able to get more done in a day.

Yet by only shifting the clock forward in Spring (and backward come Fall) there is no sense at all of making ‘better’ use of our time ~ of ‘saving time’. We still take the same time to perform the tasks at hand, do our chores; it is just that we do them a bit earlier in the day…
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Speaking our minds

We greatly value our freedom to express ourselves, and rightfully so!
However, it does bring up the question whether we should actually say everything that comes to mind, or that perhaps we ~ personally ~ or eve the world in general are better of when things are left unsaid.

It is an interesting perspective as there are many things in the world right now that are happening ~ sometimes truly horrific things ~ that no-one knows about because all those who are involved are holding their tongue. And for the majority of these situations it would be a very good thing when there are people who would dare speak their minds and bring it out into the open.
Because the world needs to know about it before it can be resolved.

On the other hand there is nothing to be gained by putting people down, by bullying them into a space where they can be controlled. On a personal level, it makes you a bully ~ and who would want to be a bully? ~ and it is more telling about the bully, his or her insecurities and angers toward others and themselves, than it will ever tell about those who are bullied into submission. On a global level, domination through fear doesn’t instigate control, it instigates revolts. People can only take so much before they eventually will stand up for themselves…

So what makes people to step up into the lime light in order to speak their minds, when what they are thinking is hurtful, even hateful? And what makes other people admire that?

Is it just a cheap shot to get all the attention a person never got from their parents when they were a toddler? Is it about bullying and building a fear against certain groups of people who are perceived to be easily subdued? Or lies the answer more along lines of refusing to look inside ourselves as to what we can do to make our own lives better? A sense of it being easier to point fingers than to take responsibility?

Either way, while speaking our minds in essence is a good thing ~ it can be a great inspiration to people, it can spark discussions that can lead to innovative solutions to the challenges we face in this point in time ~ it seems to be true still that if you have nothing nice to say, nothing constructive to add, nothing that encourages people to build better lives for themselves…
Then your words probably are best left unsaid.
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Inconsistencies

We may feel we know what we want in life; or perhaps have a better idea as to what we definitely do not want in life ~ either way, we have an idea that we are pretty certain as to how we wish to shape and give form to our lives.

Yet when it comes down to the line, there are often more inconsistencies in our thinking than we realize!

For instance, lot’s of people say they would truly enjoy four defined seasons ~ Winter, Spring, Summer, and Fall ~ as long as we don’t have to deal with the cold; the rain, snow, and sometimes sleet in Winter. And we all value the freedom to be able to express ourselves; the freedom to let our true self shine ~ as long as we receive that freedom, and don’t have to extend it to others who may have ways that we don’t understand or like.
And as far as expressing ourselves goes; we feel we have the freedom to say anything we want to say about any situation or person, any minority and so on; to speak our minds no matter what. Even when its s hurtful. And if that other party doesn’t like that, then that is their problem. Unless we have crossed a legal line and get arrested because of it, in which case it becomes our problem even though we feel the other party shouldn’t have been as ‘touchy’ on the subject.
However, no-one should dare to speak to me in that way!

Whatever inconsistencies there are ~ whether they are in our lives, or play out on TV ~ they provide us with food for thought…

What makes us long for one thing in our lives, while refusing to accept ‘the whole package’? Whether that is the cold Winter weather (or extreme heat in Summer), or the fact that we are not the only person in the world yearning for the freedom to live our lives the way we see fit ~ within the bounds of the law of the Country we are living in?

Inconsistencies, sometimes in very small, inconsequential, every day things, show us how much we are prone to measure life by double standards.
It is something that deserves a good, honest look every once in a while…

Because if we take the inconsistencies out of our lives, our thinking; if we accept that there are only ‘whole packages’, and that our lives are bound to get better if we wish for others to have their desires met, just as we have our wishes fulfilled ~ suddenly our environment finds a new, greater balance.

Without the inconsistencies life gets better and better!
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If you can’t catch...

If you can’t catch, don’t throw.
In other words, don’t dish out more than you can take. After all, what you throw will ~ eventually ~ come back to you. This is quite obvious at any time you ‘play catch’; throwing and catching the ball back and forth. But it is also true in life.

When we are kind, we encounter kindness; yet when we are frustrated, chances are we encounter people and situations that only add to the frustration.

But what when it is not about our ability to catch, but rather about our ability to retrieve the ball? If it doesn’t matter whether we fumble and drop the ball time after time, only to run after it and keep playing. Trusting that eventually we will get it right.
In other words, what if it is not about catching the ball in and of itself, but rather about how we handle what happens ~ whether we catch the ball or not?

That would put the phrase in a whole different perspective!
Now it becomes something like: “Expect that which you put out to come back to you so you can learn from the experience.”
In turn, it indicates that we have a certain amount of control over the (life)lessons we meet on our personal paths, as it now says that encountering each lesson is a result of something we have ‘thrown’ or put out.
And finally, it is not about the situations or experiences in and of themselves ~ ‘how clumsy we are that we can’t even catch the ball ~ again’ ~ it is all about what we do and how we handle retrieving the ball in order to keep playing. Playing the game of life, that is.

So when what we put out will return to us, we can choose to put out a positive energy. In doing so we set the stage for our next lesson to come into our lives in the most positive way possible, such that even when we would ‘drop the ball’ we can easily retrieve it…

This then can become our motivation to be kind more often. To encourage others to take the next step ~ to throw the next ball ~ on their path. To cheer them on when they catch the ball in return, and to cheer them up when they fumble.
And also to give ourselves a pat on the back when things are going our way ~ after all, at this point we are clearly ‘playing well’ ~ and to take life as it comes when we ‘drop the ball’.

Live, learn, and play on!
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