Friday, October 15, 2010

‘Doing’ or ‘Being’

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In our world today we have a tendency to be so caught up in all the things we need to do ~ work, family, social calls etc. ~ that we may forget who we really are; to be ourselves.

Not only does the focus tend to be on our expression in the world around us, it can make us feel that what we experience is not enough. Not enough work, not enough money, not enough happiness, love, fun, projects... The list can go on and on.
Often, our immediate excuse is that we can’t afford those things that would give us meaningful experiences ~ however, when we really start looking at what we can do that don’t cost us anything (or very little) there are all kinds of things we can do even today! Things around the house ~ like rearranging the furniture to change the energy of the room. Or a walk in the park. Calling a friend...
Another excuse is that we are too busy to to do these things. There is work, and a whole list of things to be done ~ therefore there is no time to take a walk in the park. And would we still take time to go to the park instead of doing the things ‘we should be doing’, chances are that we will feel guilty about it...

While we are focused on all the things we can do, and are doing in a day ~ we may be forgetting to be ourselves. We may even loose track of who we really are; of our desires, our needs, our dreams. Of the things we have to offer to the world, not as much by doing things, but more by being who we are ~ being who we are meant to be. And expressing that to ourselves and to the world around us.

We may get the feeling that we are not enough. That we are not accomplishing enough, not helping others enough. That we ourselves, what we do or have to say, aren’t worth enough...

Focusing on being who we really are, being ourselves, doesn’t take away any of the things we do in a day, a week, a month... Yet when doing these things is based in the foundation of a healthy relationship with ourselves, we tend to be more efficient in getting the things that are important to us done. Also, there is a good chance that we keep an eye on the things we need and desire in life ~ rather than just taking care of everybody else.

Looking at it that way, it is not about ‘doing or being’ ~ it is about ‘being and doing’.
To truly be ourselves, and to do the things that are really important to us.
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