Tuesday, November 27, 2012

The Inner Voice

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The inner voice is that which speaks from our core; from our connection to our source. It is that quiet stream of information that knows all we would ever need to know...

In a sense ‘the inner voice’ is a misnomer as a lot of people ~ even those who listen to it on a regular basis ~ may not actually hear a voice, yet rather receive sensory information from this quiet, all-knowing place. In other words, the information comes through a sense of feeling, a sense of knowing. And yes, there are also those that ‘get it’ through the sense of sight, of taste, or indeed through the sense of hearing.

As the inner voice stems from a quiet place it makes sense that we need to be quiet ourselves in order to actually ‘hear’ it; receive the information it is giving us through whichever sense is easiest for us to pick up on it...

That is where meditation comes in.
Meditation can be described as seeking a connection to our core, our source. It also allows us to be quiet enough to ‘listen’ to what we need at that moment. Whether that  which we need is a plan to reach our goals, a way to handle a certain situation, or to take a day of rest.

And while taking the time to listen to our inner voice, to meditate, can be very helpful in our life ~ we also need to be aware enough to register what our inner voice is actually telling us...
In our busy lives, even when we take the time to meditate, to listen, we often still need some trigger from outside of ourselves to truly become aware of what we are being told. And these triggers can be anything! Anything that gives us the right association.

It can be a picture, or a story, or a color. It can be a question someone is asking you. It can be something as down to earth as ‘that movie’ being shown on TV. And yes, even an advertisement ~ whether on a billboard along the freeway or a commercial on TV ~ can do the trick.

The only thing it requires to work as a trigger is that you are on the lookout for it; that you are aware what it is telling you on an inner level ~ that you are listening...

Once you have become aware of what your inner voice is telling you ~ it is up to you to either use that information, to act on it, to shelve it, or to discard it.
Your inner voice gives the input; what you do with the input is free will choice...
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