Friday, October 24, 2014

Question everything…

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Question everything… and hold on to what is truly yours…

There are many things we do each day without question for many different reasons. Whether it is because we have always done them, because we have committed to do them, because we were told to do them, or because we want to do them; at the end of the day we just do them.

In just doing all the things we do on a regular day, we may even feel like we are a bit too busy ~ even scattered ~ for comfort. And yet when we only think about stepping back and doing less, that in itself may seem like an impossibility.

So perhaps it is time to start questioning yourself why you are doing the things you do… To purposely and consciously enter into that inner dialogue in order to gain insight into our very own, personal ‘reasons why’.

A good way to do that is to one day wake up in the morning and decide to question everything that day. Just one day in which you question every decision you make, every choice, every action. It really doesn’t matter whether the decision is for or against something; just ask yourself why you decide for or against it…

At first it may seem a bit ridiculous.
Why am I getting up? Because I have to, the alarm clock went off, and I have hit the snooze button twice already. But do I want to get up? Am I rested? Would I rather sleep in? And why? Am I still tired? Well, actually, I am rested. I need to get up in order to get to my job on time. Okay.

But pretty soon it will become clear that we do things because…
We do things the way we were taught to do them when we were young, never asking ourselves if they are at least applicable to our lives as we live them. We do things because we ‘have to’, without realizing that we ourselves are the ones calling the shots. Or we stop short on doing something because ‘we can’t’, while we in all honesty and likelihood have the ability to do it, but rather don’t want to do it, don’t feel like doing it, or simply choose to not do it. And then there are things we may do because there is something else we truly do not want to do, something we are resisting mightily. So if we fill our time with running errands, there will be no time left (again) to do this one thing we are resisting doing.

Taking just one day every once in a while to question everything you do, will allow you to gain insight into your priorities, hold on to the things you really want to do, the things that are truly yours; and to let the rest go…
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